Saturday, 2 May 2009

Quick tuna with pasta

  • 1 tin tuna
  • Tin tomatoes
  • Red onion
  • Garlic
  • 1 tbsp red wine vinegar
  • 1 tbsp honey
  • Drop of red wine
  • Red pepper.
  • Black pitted olives
  • Capers (just a few)
  • Herbs (perhaps basil, oregano, parsley)
  • Salt and pepper
  • Pasta
  • Sugar to taste
Place sliced onions in bowl with honey and red wine vinegar.
Fry onions. When getting soft, add pepper slices. As softens add chopped garlic.
Fry briefly and add red wine.
Leave to reduce.
Add tomato puree, tuna and tomatoes.
When mixed add olives and capers.
Cook for 2 mins and add herbs, salt and pepper.
Cook for another 1 min and taste. Add small amount of sugar if need be.

Serve with pasta.

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