Fish with Parsley Sauce

I've purposely not specified which fish - I used cod but any fish could be used.
Serve with mashed potato/beans etc.

For the parsley sauce, melt some butter in a saucepan. Add flour and cook for a minute.
Add some milk and whisk until smooth.
Add approx 150ml chicken stock.
Add juice of half a lemon.
Whisk til smooth.
Add some double cream, and a handful of chopped parsley.
Keep adding cream until the right consistency.
Season. Serve.

Lamb Kebabs

• Lamb steaks
• Green pepper
• Red onion
• Lemon juice
• Olive oil
• Mint

Mix some olive oil, lemon juice and mint together.
Skewer the lamb, pieces of green pepper and onion. Brush with the liquid.
Grill for about 10 mins altogether.

Suggest serving with salad and pitta. Could also have new potatoes or rice. Yoghurt good for making it a bit wetter.

Very easy and quick, though not a culinary experience.